Ragi Atta

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₹70 ₹81

Ragi Atta

With its multiple benefits is fast becoming a sought after ‘Superfood.’ Ragi has now rightfully entered all forms of foods including breakfast, snacks, meals and even desserts. It is one of the very few versatile foods that finds its place in malts, cookies, dosa, idli, upma, porridge, murukku, kodubale, vada, roti, mudde, laddoos, halwa and the list is endless. In fact, this nutrition rich food is so easy to digest that it is highly recommended even for babies.

Health Benefits

  • Ragi flour is one of the best non-dairy sources of calcium.
  • Ragi is also one of the very few natural sources of Vitamin D which is otherwise mostly derived from sunlight. 
  • Ragi is an excellent source of natural iron and thus a boon for anaemic patients and also for those with low haemoglobin levels. 
  • The high amount of dietary fibre keeps the stomach full for a longer time and prevents unwanted cravings in turn leading to a minimised appetite and weight loss.

 

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