Safflower Oil

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Safflower Oil

Safflower oil is a more healthier option for Indian cooking than olive oil when cooking at high temperatures, due to its high smoke point and neutral flavour.

Health Benefits

  • Safflower oil is a rich source of unsaturated fatty acids, including monounsaturated and polyunsaturated fats.
  • Improves blood sugar levels.
  • Lowers cholesterol, boosts heart health.
  • Due to its anti-inflammatory properties, helps fight inflammation.
  • Applying safflower oil topically to dry or inflamed skin helps soothe it and gives the skin a soft and smooth appearance.

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