Jowar Flakes

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Jowar Flakes

Used to having flakes for breakfast. Well just substitute your regular flakes with VIPURA Millet Flakes. Simply have them with warm or cold milk or make your traditional breakfast recipes like upma or poha and add that extra dose of fibre to your daily diet. Try 7 different variants of VIPURA millet flakes for 7 days of the week for a different taste and different health benefits every day.

Health Benefits

  • Sorghum (Jowar) has almost 50% more fibre compared to wheat. This helps in easier digestion and prevents problems like gas, bloating, constipation and diarrhoea.
  • The fibre also helps lower LDL (bad cholesterol) thus reducing chances of heart stroke.
  • Being gluten free, jowar is an excellent alternative for those suffering from gluten intolerance.
  • Jowar has a layer which contains anti-cancer properties and also fights the free radicals which are responsible for pre-mature ageing.
  • Jowar contains magnesium, copper and calcium which helps in making bone and tissues strong.
  • Jowar also contains iron which helps to increase the red blood cells.

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