Little Millet Pongal Mix

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Little Millet Pongal Mix

Pongal is a delicious South Indian porridge laced with the wonderful flavors of cumin, asafoetida, curry leaves, ginger and black pepper. Addition of millets makes this light recipe even healthier, high on fibre and low on glycemic index. Try out the different variants of VIPURA Millet Pongal Mixes.   

Health Benefits

  • Little millet has dietary fiber upto 38%, whih is the highest among cereals.
  • The flavonoids in little millet act as antioxidants and play an important role in the body’s immune defence system.
  • Phytates, polyphenols and tannins in the little millets contribute to antioxidant activity which plays an important role in prevention of ageing and metabolic disease.
  • Little millet is a low glycemic index food  and thus helps combat diabetes by keeping blood sugar levels in control.

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