Barnyard Pongal Mix


Barnyard Pongal Mix

Pongal is a delicious South Indian porridge laced with the wonderful flavors of cumin, asafoetida, curry leaves, ginger and black pepper. Addition of millets makes this light recipe even healthier, high on fibre and low on glycemic index. Try out the different variants of VIPURA Millet Pongal Mixes.   

Health Benefits

  • Barnyard millet is a good source of highly digestible protein and at same time least caloric dense compared to all other cereals.
  • The high fiber content helps in preventing constipation, excess gas, bloating and cramping.
  • It is high on calcium, potassium, phosphorus and amino acids.
  • A rich source of minerals and vitamins.

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