Sugars & Honey

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Sugars & Honey

Jaggery sugar is sugar in block or powder form made from the juice of the sugarcane and sometimes from the sap of the date palm tree. While it is most widely used in India, it is also consumed in Africa, parts of the Americas, and Asia. The Indian name for jaggery is ‘gur.’ Practitioners of Ayurvedic medicine have been using it for 3,000 years. 

Speaking about Honey, before 17th century India was known as the land of Milk and Honey. Honey was considered as the food of the Gods and has been in use for more than 5000 years.

 

Health Benefits

  • Jaggery is rich in nutrients and boasts an impressive profile of Iron, Magnesium, Calcium, Zinc and Potassium.
  • Improves digestive health, builds immunity and detoxifies liver.

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