Chia Seeds

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₹280 ₹322

Chia Seeds

Even though Chia Seeds seem to have just gained popularity in the last few years, they’ve actually been a staple in many diets including American and Mexican diets for hundreds of years. They were used to make breads, porridges, and for medicinal uses. They are extremely high on nutrition.

When soaked in water or any liquid, Chia Seeds can absorb up to 9 times their weight in liquid. They form a gelatinous mix that works perfectly to create a creamy pudding or thick sauce. They not only give the fullness feeling due to this high absorption property but the soluble fiber in chia helps lower cholesterol levels and stabilize blood glucose. This combination of high nutrition, low calories and fullness feeling make it a must have Superfood for not just weight watchers but everyone.

Health Benefits

  • Chia Seeds Deliver a Massive Amount of Nutrients with very few calories.
  • Chia Seeds Are Loaded with Antioxidants.
  • Almost All the Carbs in Them Are Fiber.
  • Chia Seeds Are High in Quality Protein.

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